Taking Care of Business
Fascinating interviews with news makers, artists, and innovators

Ep.36 – Healthy Nutrition - Laura Burak, R.D., shares her expertise

6 years ago

We all strive to eat healthy, but in today's fast-paced world, quick and easy meals (that are nutritious) can be a daily challenge.

Laura teaches "what food does for you" and helps you think about real food and balancing your food choices.

Laura addresses sugar in food, (why sugar addiction is real and problematic), situations that can cause us to "fall off course," jump-starting the day with water, mindful indulgence, insulin/insulin resistance, high blood pressure, triglycerides, cravings, healthy weight loss, and so much more.

For more information: LauraBurakNutrition.com [email protected] 856-912-6999

A production of WCWP Studios - LIU Post Public Radio. Visit us at WCWP.org

Taking Care of Business provides unique and intimate behind the scenes access to news makers, artists, and innovators. The show focuses on great human interest stories that will fascinate you, entertain you, and provide great insight on the mechanics of business, health, science, the environment, music, and more. We travel the world - from US military aircraft carriers to the NASA exhibit about Mars. Each week is a new adventure. Topics range from the most serious and cutting edge, to the most lighthearted and entertaining. A production of LIU Public Radio. Visit us at WCWP.org